Self-Care, Less of a Luxury and More of a Necessity!

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This year has been tough on everyone. During these stressful unprecedented times of the pandemic, it could be easy to neglect self-care. However, our culture is truly changing, and taking time for self-care and relaxation is becoming less of a luxury and more of a necessity! 

Whether you like to relax solo or find solace with family on a casual night in, self-care is more than just slathering layers of moisturizer on your face and gearing up for a bubble bath. Self-care is about being conscious of what you are eating, reading, and watching. It's about creating a healthy environment and thoughtfully choosing how to spend your time. Self-care even extends to the clothing and housewares you choose to surround yourself with. And this is where Goodwill becomes a great resource! 

​According to Elizabeth Beecroft, an LMSW quoted in a recent article published on Refinery29.com, "the act of getting dressed is directly tied to your mental health. "Getting dressed in the morning can play a role in your mood throughout the day and lead to further productivity, optimism, motivation, and an overall improved mood."

Your local Goodwill is packed with luxurious fabrics and cozy textiles. Could you find instant calm by wrapping yourself in silk, cashmere, fleece, or chenille? Probably! Especially if it only costs a few dollars! And what's so wrong with looking decadent while couch surfing? 

Goodwill also offers hundreds of home decor items and furnishings that can spice up your space. Our homes have become our sanctuaries, and the way our environments look and feel has become paramount. So, pull yourself out of the recliner and make a trip to the closest Goodwill store. You'll get some fresh air and probably find something inspiring for only a few dollars! We have 12 retail stores across New Mexico and three specialty stores. Explore the savings Goodwill has to offer! Your self-care routine will thank you! 

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